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How to Be Healthy Senior in 2021

Getting and staying Healthy gets more difficult as we age. To Learn how to be a healthy Senior, watch my powerful interview with Rita Losee. To learn more about staying healthy as a senior, go visi

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You are the designer and hiker who decides where you will walk, how often you walk and how long/far you go each day.

A great resource for hiking areas where you live is the All Trails app which you can download to your phone.

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Created by Soaring Seniors with assistance by Thieme Computer Services.

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