Full Story: https://www.newscentermaine.com/article/news/local/78-year-old-mainer-is-hiking-400-miles-to-raise-money-for-food-bank/97-7d08b266-9ed1-4b4d-bc3d-aba6ce1948b6
“Glutes” is a word most of us know and associate with going to the gym and doing weight work as a way to strengthen/tighten the large muscles of our buttocks. Is that a good thing to do? Essential, ev